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Book details

Lifting the weight

understanding depression in men, its causes and solutions

by Martin Kantor

Published 2008218 pagesISBN 978-0-2759-9372-6

"In this volume, Psychiatrist Martin Kantor explains that depression in men regularly appears in response to minor troubling issues that may be entirely overlooked by others. In this jargon-free text, Kantor explains how men are often able to navigate the big stresses successfully, only to succumb to the little ones. And he challenges the current widespread tendency that views depression in men as a strictly biological event to be treated first and foremost with pharmaceuticals." "With absorbing vignettes and insights into a culture that urges men to have a stiff upper lip and shun medical attention, Dr. Kantor shows the unique ways in which depression is very much a men's disorder. And he helps us understand what we can do to treat it, to help ourselves and others recover."--Jacket.

Beyond its central premise, the book can be read through the connected lenses of Mental Health. Those themes offer useful points of attention as the characters, ideas, or world develop, especially where the book complicates the expectations of its primary category.

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Full BookenDeX details

What the reading experience may hold

A fuller profile for choosing with more confidence—not just another copy of the preview.

Themes to notice

Mental Health

Use these as starting points rather than limits; the most memorable books often stretch beyond their catalog labels.

Content notes

Catalog signals suggest mental-health concerns. These notes may not be complete; consult a publisher or reader-supplied guide when detailed warnings matter.

These notes are inferred from available catalog information and may not be complete. Check a publisher or reader-supplied guide if you need comprehensive warnings.

Reading experience

Balanced tone · Steady pace

Works well for a focused weekend or a few concentrated sittings.

Who it may suit

A good fit if…

Readers who want a thoughtful experience and enjoy noticing the connections beneath a book’s surface story.

At a glance

This book's DNA

A visual estimate based on this edition's categories, description, and length. Select a star to explore the signals.

ToneBalanced
LuminousDark

This signal is descriptive, not a rating. It helps compare the kind of reading experience this edition may offer.

No plot details

Spoiler-Free Emotional Arc

A broad estimate of the book’s emotional rhythm, shown without story events or outcomes.

Spoiler-free
12345
PeakRelative emotional intensity
Lifting the weightMartin Kantor
Powerful5/5

This visualization is an interpretive estimate based on catalog description, categories, tone, pace, and content signals. It does not describe specific scenes.

Before you choose

A quick reading snapshot

Edition facts and catalog signals to help you decide whether this book fits what you want to read next.

Reading lengthA shorter read218 pages in this edition
Publication eraModernFirst published or edition dated 2008
Primary categoryMental HealthExplore similar books below
ISBN-13
978-0-2759-9372-6
Language
English
Edition record
OL22762146M
BookenDeX editorial lens

A more thoughtful way into this book

This guide uses the edition details and category signals above to help you choose deliberately. It does not replace the author's work or a full review.

Good to know

Works well for a focused weekend or a few concentrated sittings.

Begin with its place in Mental Health, then notice where the book resists that label.

Try this reading approach

Read for connection, not completion.

Mark one passage that sharpens the book's central concern and one that complicates it. That tension often reveals more than a quick summary.

Three questions to carry with you

  1. Which ideas feel usable in your actual circumstances—not only persuasive on the page?
  2. Where does the author distinguish evidence, experience, and opinion?
  3. What would a small, humane experiment with one idea look like?

Editorial framework by Wesley Bryan, BookenDeX Founder and Editor.