Um, Like... OM
A Girl Goddess's Guide to Yoga
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (''Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.
Beyond its central premise, the book can be read through the connected lenses of Mental Health, Nonfiction, Fiction. Those themes offer useful points of attention as the characters, ideas, or world develop, especially where the book complicates the expectations of its primary category.
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What the reading experience may hold
A fuller profile for choosing with more confidence—not just another copy of the preview.
Mental Health · Nonfiction · Fiction
Use these as starting points rather than limits; the most memorable books often stretch beyond their catalog labels.
Catalog signals suggest grief and loss, mental-health concerns. These notes may not be complete; consult a publisher or reader-supplied guide when detailed warnings matter.
These notes are inferred from available catalog information and may not be complete. Check a publisher or reader-supplied guide if you need comprehensive warnings.
Balanced tone · Steady pace
Works well for a focused weekend or a few concentrated sittings.
A good fit if…
Readers who want a thoughtful experience and enjoy noticing the connections beneath a book’s surface story.
This book's DNA
A visual estimate based on this edition's categories, description, and length. Select a star to explore the signals.
This signal is descriptive, not a rating. It helps compare the kind of reading experience this edition may offer.
Spoiler-Free Emotional Arc
A broad estimate of the book’s emotional rhythm, shown without story events or outcomes.
This visualization is an interpretive estimate based on catalog description, categories, tone, pace, and content signals. It does not describe specific scenes.
A quick reading snapshot
Edition facts and catalog signals to help you decide whether this book fits what you want to read next.
- ISBN-13
- 978-0-3169-8001-2
- Language
- English
- Edition record
- OL9342253M
A more thoughtful way into this book
This guide uses the edition details and category signals above to help you choose deliberately. It does not replace the author's work or a full review.
Works well for a focused weekend or a few concentrated sittings.
Begin with its place in Mental Health, then notice where the book resists that label.
Read for connection, not completion.
Mark one passage that sharpens the book's central concern and one that complicates it. That tension often reveals more than a quick summary.
Three questions to carry with you
- Which ideas feel usable in your actual circumstances—not only persuasive on the page?
- Where does the author distinguish evidence, experience, and opinion?
- What would a small, humane experiment with one idea look like?
Editorial framework by Wesley Bryan, BookenDeX Founder and Editor.
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